Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and therapy, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing using EMDR therapy.
Struggling with bad habits? Lack of motivation? Trouble sleeping? Learn how to create new habits and increase motivation through behavior modification techniques to reach your goals and unlock your potential.
Specialties include trauma focused modalities utilizing EMDR therapy, as well as CBT, DBT, Solution Focused, and Mindfulness-Based MBCT.
I will cater therapy to meet your needs. I offer convenient telehealth services as well as in person sessions.
Are you ready to get on the path to a healthier you? Get in touch today to and get started with your therapy journey now!
IN PERSON AND TELEHEALTH SESSIONS
50 minute individual counseling session
50 minute couples counseling session
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy, therapy and counseling services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy, therapy, and counseling services. You can ask your mental health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule therapy services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
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